Mindfulness In a Jar® Homemaking All ink colors are fully

All ink colors are fully intermixable and can be used directly from the bottle or thinned with water to create amazing effects and washes

Pedals and spokeless wheels made of polypropylene with solid rubber

• The Mexican Hat Dance

and two foam brushes

Fast-paced

Mindfulness In a Jar® Homemaking All ink colors are fullyGentle prompts to help kids improve concentration, regulate emotions, and live in the moment. Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day to day problems can be as simple as a five minute moment of mindfulness. Bring mindfulness focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the